Websites
www.mssociety.org.uk MS Society
www.mstrust.org.uk MS Trust
www.ms-selfhelp.org MS Therapy Centres
www.msrc.co.uk MS Resource Centre (MSRC )
Magazine with positive contributions from people with MS. Previous magazines can be read on their website
www.b12d.org Information on Vitamin B12 deficiency
www.swankmsdiet.org Information on the Swank diet
www.yoga-health-eduction.org.uk The Yoga for Health and Education Trust
www.yoga4pwms.co.uk Yoga for People with MS
Facebook : https://www.facebook.com/groups/245983115508190/?fref=ts
Facebook: https://www.facebook.com/MSSociety?fref=ts
Books
The China Study, T Colin Campbell, Benbella
Reversing Heart Disease, Dr Dean Ornish, Ivy Books,
Optimum Nutrition, Patrick Holford, Piatkus
Molecules of Emotion, Dr Candace B Pert Ph.D., Pocket Books
MS – the Facts, Bryan Matthews, Oxford University Press
MS – self-help guide, Judy Graham, Thorsons
Optimum Nutrition Bible, Patrick Holford, Piatkus
Vitamin D3 and Solar Power for Optimal Health, Marc Sorenson
Multiple Sclerosis Diet Book, Roy Laver Swank & Barbara Brewer Dougan
The MS Society Free information booklets
MSRC Pathways Magazine Nov/Dec 2002 page10 – Hughes Syndrome
Yoga is recognised as being valuable in the management of MS by the MS Society.
‘Yoga for MS’ CD, containing two 30 minute sessions, is available from experienced remedial yoga teacher, Joy Frame who was the senior yoga teacher at YFHF for many years. Cost £5 including postage & packing. Email [email protected].
Taken from Multiple Sclerosis Q / A June A Skeggs www.yoga-health-eduction.org.uk updated Oct. 2011