Yoga Aylesbury Bucks
Upcoming Events
Apr
3
Thu
10:30 am
Yoga Therapy/Healing
@ Online Yoga Sanctuary
Yoga Therapy/Healing
@ Online Yoga Sanctuary
Apr 3 @ 10:30 am – 11:30 am
Yoga can support physical, mental, emotional and spiritual challenges. In-fact Yoga sees all aspects of us as interrelated. It recognises that what is going on in the mind and emotions has a powerful effect on[...]
Apr
7
Mon
10:00 am
Chair Yoga
@ Zoom
Chair Yoga
@ Zoom
Apr 7 @ 10:00 am – 11:00 am
A fun, friendly chair based yoga – mostly sitting some standing (using chair for support if needed). There is no lying, kneeling or getting down and up from the floor. Suitable for beginners and those[...]
6:00 pm
Gentle Yoga & Relaxation
@ Zoom
Gentle Yoga & Relaxation
@ Zoom
Apr 7 @ 6:00 pm – 7:15 pm
Gently move to the rhythm of your breath, just as far as is right for you today. No pressure, right or wrong instead what will be of most benefit to you. Rest when needed. Let the earth[...]
7:45 pm
Hatha Yoga & Relaxation
@ Zoom
Hatha Yoga & Relaxation
@ Zoom
Apr 7 @ 7:45 pm – 9:00 pm
Shake, stretch, bend, twist, flow, release and realign. Progressively slow mind & body. Come into stillness. Reconnect with your essence. I arrived in class with great anxiety now it’s in perspective and it really isn’t[...]
Apr
8
Tue
10:00 am
Yoga of the Voice
Yoga of the Voice
Apr 8 @ 10:00 am – 10:45 am
Voice for Well-being Gentle movement and breathing followed by simple tones create calm, peace and well-being on all levels. Yoga of the Voics is Supported Self-Healing with the most powerful healing tool – own your[...]