Calendar

Dec
30
Mon
Winter Fire Ceremony & Sound Bath – Princes Risborough @ NO 4
Dec 30 @ 2:30 pm – 5:30 pm

My favourite winter celebrations involve a fire, like minded souls and new possibilities. I’d love to share these with you. We’ll immerse in a beautiful space. Nurture body, mind and soul with ritual, reflection and relaxation. Will you join me?

Time for stillness and reflection as you gently find your way inwards to the deep, quiet place of insight, beyond wounding and trauma. Here we give space to what is incomplete and transform with alchemical magic of fire before relaxing deeply into the gentle sounds of the Tibetan bowls.

Its a beautiful, intimate venue filled with love. Deep healing is possible.

We’ll ground with herbal tea and a treat.

Booking is open now and closes 23rd December at 4pm
Email Suzan to book.

Winter Solstice Fire Ceremony Sound Bath in Princes Risborough, Buckinghamshire, UK

 

 

 

Jan
2
Thu
New Beginnings Mini Retreat – Princes Risborough @ NO 4
Jan 2 @ 10:00 am – 1:00 pm

Welcome 2025 with ritual, reflection and relaxation.
Clarity, clearing and manifesting.

Gently awaken from winters slumber. Connect with your intention for the coming months. We’ll plant the seeds, clear and nourish your inner world. Create the energy to allow the wonder of nature and spirit to create your new reality.

We will have time in nature and/or snuggled by the fire. Release, receive and reunite with your calm centre and inner wisdom. We’ll have opportunities to explore with movement, breathing, voice, reflection, healing, sharing and stillness as needed.

Its a beautiful, intimate venue filled with love. Deep healing is possible.

We’ll ground with herbal tea and a treat.

Booking is open now and closes 23rd December at 4pm

Email Suzan to book.

 

 

 

Mar
7
Fri
Sound Relaxation Evening, Chinnor OX39 4DJ @ The Village Centre
Mar 7 @ 7:00 pm – 9:00 pm

A Charity Fundraiser for Chinnor Village Centre, OX39 4DJ

I’m delighted to be facilitating a Sound Relaxation Evening as a fundraiser for the Village Centre, Chinnor OX39 4DJ.

Sound Therapy a brilliant process to reset body and mind. Many share they relax deeper than ever before and feel amazing afterwards.

You will lie or sit depending on which is most comfortable and bathe in sound of Tibetan bowls and other instruments. Sound waves work their magic to reduce and release stress and retune to a state of calm and peace. (The science of entrainment – energy automatically aligns with the predominant frequencies).

All you have to do is get comfortable and adjust for comfort during the session. I will guide you to find deeper levels of comfort and relaxation then the Sound Journey begins. Sounds are unique to the group as will be your experience. They surround and fill body and mind gently freeing and washing away darkness and heaviness leaving you rested, relaxed, and restored.

The session finishes with grounding practices, tea, and a treat to ensure you are ready and fully awake to make your journey home.

Sound Relaxation Evening, Chinnor, OX39 4DJ

Sound Relaxation Evening, Chinnor, OX39 4DJ

 

What attendees say:

What an amazing experience. Perfect.

I feel calm and very relaxed.

I feel the sound resonate in me.

I was transported to a place of deep relaxation.

Things are flowing now.

I feel happy and positive.

I am recalibrated!

Something unblocked.

I feel very different, much better.

I’m the most relaxed I’ve been in decades.

That’s the first time my mind has ever been quiet, and I’ve been practicing for over a decade, AMAZING.

Your voice sounds familiar, comforting. It’s a sound from the past, long ago.

Your sound sessions are very powerful and healing, simple and incredibly loving. Everything has changed now. I am reconnected with my vision and dream and WILL SUCCEED.

Book direct with the Centre on 01844 353733

Trauma Informed Facilitator