Yoga Therapy is a multidimensional approach to well-being, healing, spiritual and personal development. In addition to the physical it we consider energy/subtle bodies, chakras, emotional and spiritual matters. I find this the best, possibly only way to restore lasting health and well-being. Its a fantastic way to access insights to better know our Self and role in our challenges.  

You will be encouraged to take an active part in your healing with a daily personalised home practice. Supported with an optional complimentary 10-minutes online follow up call and messaging check-ins (subject to fair use).

Support you at all stages of life including:-

Major life transitions and crises
Divorce, retirement, empty nest, redundancy.

Personal/Spiritual Development
Unravel the origins and answers to life patterns, sabotages and blocks.

Female health 
Fertility, pregnancy, menopause, positive ageing, mental well-being.

Enhanced quality of life for:-
Active Addiction Recovery
Post operative healing,
Chronic health challenges – eg. Fibromyalgia, MS, ME, arthritis, back/neck pain, stress, IBS, osteoarthritis, & Crohn’s disease.

Clients report improved health, happiness and sense of well-being, as well as increased self-awareness, understanding and confidence.

Yoga techniques complement both conventional and alternative medicine. My services are not intended as, or a substitute for, medical or psychiatric advice. Nor are they intended to diagnose, prescribe, treat, or cure any disease, physical or mental.