Preparation for your Healing Session 

Congratulations on dedicating the time and resources to yourself and your healing journey. I am honoured to be your guide.

To help you get the most from the session ensure that you will be comfortable, warm and undisturbed and switch off all devices, notifications.

Please have water, tissues paper and pen available.

What to expect in a Healing Session?

We will start with an initial consultation and this will inform how the sessions starts. You may be invited to move, be still, use your voice, take part in a process, relax and receive.  All help free energy, develop awareness and allow the healing go deeper by bypassing the conscious mind. Please let me know if there are any health issues which mean this will not be practical for you.

You may experience energy shifting in many ways, yawning, sighing, burping, tummy rumbling, tingling, hot, cold, shaking.  There may be some temporary physical discomfort or emotional release such as laughing, crying. All this is a good sign.

Each session is unique and what you need at that time.  Please do not have any expectations as to how you feel or what will be cleared.  The process is organic and cumulative.  You may experience things after a few days, or on reflection much later realise how much has changed and how you have evolved.

Be aware of thoughts, feelings and emotions in the lead up to your session. Doubts may arise, you might feel under the weather, anxious or wonder if the session is necessary.  All are relevant  and will inform our time together. Please make every effort to attend as there may be sabotage and/or resistance programmes running.

Online Sessions

I suggest you use a laptop or pc and have a wired connection where possible. If using wi-fi please close all programs and devices using this connection.

Please be somewhere quiet, where you will not be disturbed; turn off phones and email/ FB/ notifications.

Please have your camera positioned so that I may see you face and as much as your body as possible.

Remote Sessions

If there will be no face to face contact, please send 2 or 3 recent full face photos.  This enables me to get an even better connection.

After a healing session

Drink plenty of water.

Take an Epsom salts bath, or shower with Epsom salts body scrub and soak feet in bowl of Epsom salts.

You may feel tired and/or experience detox symptoms as you have let go of programmes and patterns and the body is readjusting.

Rest and take things easy for the rest of the day and as much as possible for next few days.

Recognise and honour your journey and commitment to yourself.

My Commitment to You

Complete confidentiality

I will create and maintain a safe, loving, unconditional space

I will give you all my attention

I will respect your opinions

Punctuality

My intention as we journey together is to create a safe, sacred space with the highest possible vibration. To give you tools to facilitate your healing and provide you with ongoing support.  If something comes up between sessions I am available by email/phone within business hours.  (In urgent cases please head your email ‘Emergency Support Request’ and I will contact you as soon as possible).  I will do all I can to arrange emergency sessions rapidly