Sound You Can Hear, Feel and See
What sound waves, water, humming and silence can reveal Sound made...
Now Is the Time: Menopause, Elderhood and the Wise Woman
There comes a time when we realise we do not want to spend the rest...
Voice, Sound and the Healing Body
Sometimes we do not realise how much tension we are carrying until we sigh, hum,...
Are you noticing this too?
One of the things I’ve been noticing lately is that I can stay with myself...
Spring Equinox: a quiet balance of light
The blue sky and brighter mornings lately have been catching my attention. There is a...
Sleep & Stillness
Restoring Natural Rhythms Sleep is something we all need. Yet for many people, it does...
The Hungry Gap and the Space Where Healing Begins
We are now (end Jan/early Feb) around the midpoint between Winter Solstice and the Spring...
Imbolc: The First Light of Spring
There is a moment in the turning of the year when, though winter still holds...
Tending the Inner Flame
A reflection for darker days A quiet reminder to tend what keeps you warm inside....
