Sound Relaxation

Event Details

In person
Sunday 18 October
Doors open 3.45 pm
Sound relaxation 4 to 5 pm
Chinnor Village Centre, OX39 4DJ

This session is offered as a fundraiser for Chinnor Village Centre.

About the Session

Sound relaxation is a gentle, immersive experience that invites the body and mind to settle.

You will lie down or sit in a comfortable position while you are guided into rest. Sounds from Tibetan bowls and other instruments gently fill the space, supporting the body to soften and unwind.

There is nothing you need to do. Simply allow yourself to rest and receive.

Each session is shaped by the group, and each experience is unique. Many people notice a deep sense of calm, spaciousness, and ease as the body begins to settle.

The session closes with gentle grounding, tea, and a small treat, helping you return slowly before travelling home.

What People Say

I feel calm and very relaxed.

I was transported to a place of deep relaxation.

I’m the most relaxed I’ve been in decades.

Your sound sessions are very powerful and healing, simple and incredibly loving.

After Your Sound Relaxation

Sound healing is like a sonic massage. Its effects can continue for up to three days as your body rebalances.

Simple self care

Drink water to support release and reset

Rest well and allow quiet time

Avoid rushing or long drives straight afterwards

Notice emotions or sensations gently. They are part of your healing process

What People Often Notice

Deep relaxation

A quieter mind

A sense of calm and spaciousness

Feeling lighter or more settled

A gentle shift in mood or perspective

Book direct with the Centre on 01844 353733