Yoga of the Voice

Course Details

Mondays, 9:30–10:15am (45 mins)
14th September – 23rd November (no class 26 October)
10 weekly live online sessions — £70
Via Zoom — recordings available (technology willing)

Voice as medicine: restoring, releasing and remembering.

A gentle, body-led practice using simple tones, breath and subtle movement to reconnect with your natural voice. There is space to explore sound in a way that feels supportive and real, with no performance or expectation.

Working with breath-led sound, we create a kind of inner resonance that can soothe the nervous system, release held tension and emotion, and restore a sense of flow through the body and voice.

Includes

• Simple vocal toning
• Breath-led sound and gentle movement
• Grounding, body-based practices
• Space to listen, feel and reflect

You may notice

• Feeling more emotionally balanced and calm
• A deeper connection with your inner voice
• A sense of ease, grounding and gentle uplift

Further information

Read shared experiences

Booking and practical information

Contact and Booking