ElementalHeart Core Teachings

Jul 21

Now Is the Time: Menopause, Elderhood and the Wise Woman

There comes a time when we realise we do not want to spend the rest...
Mar 21

Are you noticing this too?

One of the things I’ve been noticing lately is that I can stay with myself...
Jul 16

A Late Summer Invitation

Moving Gently, Feeling Deeply It's late summer. The grasses are taller now. Fruit is ripening....
Apr 23

The Elemental Heart

A Living Centre of Earth, Water, Fire and Air In times of change and uncertainty,...
Apr 01

Hands of the Mother: Elemental Wisdom in the Body

Many of us are feeling a quiet return. A sense of coming back to the...
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Healing is your journey — you do not walk it alone.

My services are not intended as, or a substitute for, medical or psychiatric advice. They do not diagnose, prescribe, treat, or cure any condition.

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A nurturing, spiritual approach to wellbeing

Rooted in the body and inspired by nature.

Occasional emails with reflections, simple practices and news of in-person events, online yoga classes, sound and healing sessions.

As a thank you I'll send you my download, The Body Remembers.